15 Best Sydney Food Tours with Local Guide

Searching for the ideal way to explore Sydney’s vibrant culinary scene? A Sydney Food Tour is exactly what you need!

Believe me, I’ve spent many days and nights indulging in the diverse array of flavours this city has to offer. Sydney’s food tours are as varied and exciting as its multicultural population, offering something for every palate.

Are you seeking an immersive experience at the city’s top restaurants, or perhaps a journey through Sydney’s bustling street food markets? Maybe a blend of both? It can be overwhelming to sift through the countless options available, and that’s where I come in.

I live in Sydney, and food tours have become my personal weekend hobby. I’ve had my share of mouth-watering successes and occasional flops, each one teaching me something new about Sydney’s culinary landscape. From savouring freshly caught seafood to experimenting with innovative fusion cuisine, I’ve experienced it all.

That’s why I’ve crafted this detailed guide to the 15 best Sydney food tours. I’ve taken the guesswork out of finding the perfect culinary experience for you. No more uncertainty, no more culinary misses.

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Chinatown Sydney Australia Food Tour Sydney

Want me to cut to the chase? You should book a taste of Chinatown Food Tour, It has near-perfect 5-star reviews!

Sydney Food Tours: Top Picks

#1 TOP Pick
Chinatown Sydney Australia Food Tour Sydney


Sydney Food Tour: A Taste of Chinatown

✔️ Chinese Tea Ceremony Included

✔️ Generous Portions

✔️ Over 100 5★ Reviews

#2 Pick
Merrylands Foodie Tour Sydney Turkish Food

Merrylands: Taste of Afghanistan, Syria and Persia Tour

✔️ Traditional Persian Tea Experience

✔️ Authentic experience shared by Australia’s refugee community

#3 Pick
The Rocks food Tour Sydney

Taste of Sydney – Barangaroo and the Rocks

✔️ Learn about Sydney’s historic culture

✔️ Taste dishes such as Italian classics, Thai and French tarts.

15 Best Food Tours in Sydney

Chinatown Sydney Australia Food Tour Sydney

This tour is best for those who are passionate about authentic culinary experiences, interested in the cultural stories behind the food, and eager to connect with local chefs and restaurant owners in Sydney’s Chinatown.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 6pm|⏳ Tour Length: 3 hours | 🍽Check Rates and Availability

Imagine walking through the bustling streets of Sydney’s Chinatown, guided by a local food lover who knows all the best spots.

Why is this tour number one on our list? You’ll chat with chefs, laugh with restaurant owners, and discover family recipes that have been passed down through generations. It’s what really sets this tour apart from the others on this list.

Book this Chinatown Sydney food tour and you’ll learn, and you’ll leave with a deeper understanding of what makes Sydney’s Chinatown so incredibly special.

And let’s not forget the food itself! Guided by a local, you’ll explore hidden spots and taste dishes that represent the rich culinary traditions of China, Korea, Malaysia, and Thailand. You’ll also have the tranquil experience of a traditional Chinese Tea Ceremony, a timeless and elegant tradition.

So, if you’re the kind of person who loves to eat with your heart and your taste buds, this is the tour for you.

2. Merrylands: Taste of Afghanistan, Syria and Persia Tour

Merrylands Foodie Tour Sydney Turkish Food

This tour is best for those who have a passion for exploring global flavours, an interest in connecting with refugee communities, and a love for traditional recipes that have travelled from homes in Syria, Afghanistan, and Persia to the heart of Australia.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 11am |⏳ Tour Length: 3.5 hours | 🍽 Check Rates and Availability

Imagine starting your day with a hearty Syrian breakfast, complete with ice cream, and then exploring a local supermarket where you’ll discover unique products.

As you wander through Merrylands, you’ll get a glimpse of Afghani traditional clothing, indulge in Turkish street food, and feast on an Afghan spread that includes grilled meat kebabs, fluffy flatbread, and marvellous dishes like mantu (stuffed dumplings).

What makes this tour so special? It’s the connection to the refugee communities of Australia. You’re not just tasting food; you’re savouring stories, traditions, and recipes that have come on long and sometimes perilous journeys.

And the grand finale? Traditional Persian sweets and spiced tea, a sweet ending to a rich and flavourful tour.

So, if you’re the kind of person who loves to explore beyond the typical tourist path, to taste and learn something truly unique, this is the tour for you.

3. Taste of Sydney – Barangaroo and the Rocks

The Rocks food Tour Sydney

This tour is best for those who want to dive into Sydney’s rich history, food, and culture, all while exploring the iconic areas of Barangaroo and The Rocks.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 1:30pm |⏳ Tour Length: 3 hours 30mins | 🍽 Check Rates and Availability

Looking for a unique way to explore Sydney’s history, food, and culture? The Taste of Sydney – Barangaroo and the Rocks tour is just the ticket. Perfect for food lovers and history buffs, this tour is not to be missed!

Start with amazing views at Barangaroo Park, then head to one of Sydney’s oldest pubs for local beer and pub grub. Next, explore The Rocks with a local guide, learn about famous landmarks like the Opera House and Harbour Bridge, and sample Italian classics.

But the culinary adventure doesn’t end there. Finish the night with a delicious Thai dinner, all included in the tour price.

What sets this tour apart is the blend of breathtaking views, complimentary dishes, and engaging history. Guided by a knowledgeable local, you’ll enjoy a relaxed and enjoyable walking tour.

So, if you’re eager to explore The Rocks and Barangaroo and taste Sydney’s diverse culinary landscape, this tour is for you.

4. Sydney Street Art and Food Tour

Newtown street art and foodie tour sydney

This tour is best for art enthusiasts, food lovers, and those who want to explore one of Sydney’s most diverse and interesting neighbourhoods, Newtown, beyond the major tourist attractions.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 3pm |⏳ Tour Length: 3 hours | 🍽 Check Rates and Availability

Ready to discover a side of Sydney that’s bursting with creativity and flavour? The Sydney Street Art and Food Tour in Newtown is calling your name, and here’s why you’ll want to answer:

Picture yourself strolling through the colourful streets of Newtown, where every corner is a canvas for vibrant street art.

Guided by a local who knows the neighbourhood inside and out, you’ll uncover the stories behind the art, learning about the artists and the community that inspires them.

With a small group of no more than ten participants, you’ll enjoy an intimate experience as you refuel at three or four food stops.

And we’re not talking about your typical tourist fare; you’ll savour dishes from places like Egypt, Pakistan, Turkey, and Japan. It’s a global culinary journey right in the heart of Sydney!

What makes this tour a standout? You’ll feel like a local as you explore Newtown’s hidden gems, connect with the art, and indulge in flavours that are as diverse and exciting as the neighbourhood itself.

So, if you’re the kind of person who loves to explore beyond the surface, to taste and see something truly unique, this is the tour for you!

5. Forkabout Sydney Foodie Walking Tour

Walkabout Sydney Food Tours

This tour is best for those who crave a global culinary experience within just a few city blocks, history buffs interested in 230 years of food traditions, and explorers eager to taste a diverse range of cuisines.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 12pm |⏳ Tour Length: 3-4 hours | 🍽 Check Rates and Availability

Ever dreamt of tasting the world without leaving the city? The Forkabout Sydney Foodie Walking Tour in Surry Hills is your chance, and here’s why you’ll want to join this flavourful expedition:

Imagine covering just 5 street blocks, yet embarking on a culinary journey that spans 230 years of food history.

Led by the fantastic local guide, You’re not just hitting the typical tourist spots; you’re discovering the places where locals go to satisfy their cravings.

You’ll explore the trendy streets of Surry Hills, tasting everything from French pastries to Lebanese delights, and Italian classics to Filipino specialties.

What makes this tour a must-do? It’s the personal touch. You’ll feel like you’re exploring with a friend, tasting the best that Surry Hills has to offer, and getting insider tips on where to go back for more.

Just ask Joshua, who went on the tour and loved it so much that he went back to the food spots later that night! (You can read more reviews here).

The best bit? The portion sizes are generous! Don’t have room to fit it all in? No problem, you can ask to bring it home and enjoy it long after the tour has finished!

6. Sydney’s Little Italy Food Tour

Little Italy Sydney Food Tour

This tour is best for anyone who’s ever dreamed of wandering through the streets of Italy, tasting authentic flavours, and soaking up the local culture.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 10am |⏳ Tour Length: 2 hours 30mins | 🍽 Check Rates and Availability

Whether you’re a solo traveller, a couple, or a group of friends, and especially if you have a soft spot for Italian cuisine, book this Five Dock Little Italy Food Tour in Sydney.

So, what’s in store for you on this culinary adventure? Exploring Five Dock with a local guide who’s as passionate about Italian food as you are. You’ll visit five local spots, each one a little piece of Italy right in Sydney.

Get ready to indulge in cured meats that melt in your mouth, and Italian produce that’s as fresh as it gets. You’ll savour gelato that’s so creamy, that you’ll swear you’re in Rome with every spoonful. And don’t even get me started on the pastries, fresh from the ovens of local bakeries, or the aroma of freshly brewed coffee that fills the cosy cafes.

You’ll hear about the Italian heritage of Five Dock, meet business owners who’ve been sharing their love for Italian cuisine for decades, and leave with a deeper connection to this vibrant community.

And the best part? Everything’s included, from the food samples at four venues to coffee or tea, and even photos to remember the experience. All you need to bring is your appetite and a sense of adventure.

Whether you’ve lived in Sydney or are just visiting, this tour is a delightful way to explore a slice of Italy without leaving the city.

7. Mystery Picinic Self-Guided Food Tour in Sydney

Mystery Picnic Food Tour in Sydney

This tour is best for adventurous foodies, couples looking for a unique date experience, families seeking a fun day out, or anyone who loves solving clues and discovering hidden gems.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: Various |⏳ Tour Length: 4-6 hours | 🍽 Check Rates and Availability

Looking for perhaps Sydney’s most unique foodie experience? The Mystery Picnic Self-Guided Tour lets you indulge at your own pace, unravelling the city’s culinary secrets one clue at a time.

Whether planning a romantic date night or a fabulous outing with family and friends, this self-guided food tour in Sydney has something special for everyone.

Here’s how you can dive into this self-guided Sydney Food Tour:

  1. Choose Your Experience: When booking your Sydney mystery picnic, you can opt for romantic picnics for couples (perfect for date night!) or fun and fabulous mystery picnics for families and friends. Tailor the experience to fit your occasion!
  2. Embark on a Clue-Solving Journey: The delights begin with solving personally curated clues and riddles. Each clue leads you to a new destination in Sydney, where you’ll collect gourmet food items one by one. It’s a treasure hunt with a tasty twist!
  3. Sample Seasonal Delights: Enjoy excellent seasonal food and refreshing drinks, all handpicked to showcase regional boutique providers. And don’t worry about dietary requirements; Mystery Picnics caters to vegans, vegetarians, and gluten-free folks too!
  4. Enjoy a Beautiful Picnic: Your journey ends at a stunning picnic spot, where you’ll savour the gourmet delights you’ve collected. Indulge at your own pace, soaking in the ambience and Flavors.

What makes this tour a must-try? It’s the blend of mystery, exploration, and culinary excellence.

The ‘mystery’ in its name is there for a reason; this tour turns Sydney into your very own culinary puzzle, waiting to be solved.

Private and Luxury Food Tours in Sydney

Photograph of Hunter Valley Things to do in Hunter Valley Hunter Valley Food Helicopter Tour

This tour is best for wine enthusiasts, fine dining lovers, and those seeking a truly luxurious escape from the city.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 11:30 am |⏳ Tour Length: 5-6 hours (1 hour 40 flight time) | 🍻 Check Rates and Availability

If you’re looking for a private food tour that offers a truly breathtaking experience, you should book this Hunter Valley Luncheon Tour by Helicopter. It’s an indulgence that combines breathtaking views, exquisite food, and the thrill of a helicopter ride, all tailored just for you.

Leave the hustle and bustle of Sydney behind as you board a private helicopter, ready to embark on a journey to Australia’s signature vineyard and wine-making region, the Hunter Valley.

Upon landing in the Hunter Valley, you’ll be treated to local wine tasting, sampling some of the region’s renowned crisp Semillons and ripe Shiraz. But that’s just the beginning of your culinary adventure.

Next, you’ll sit down to a gourmet three-course lunch at one of the region’s most reputable restaurants, complete with a complimentary bottle of wine.

One traveller described this experience as “the splurge of our trip to Sydney,” adding that with just the couple and the pilot in the helicopter, it felt like “a date on the Bachelor show.” You can read more reviews here!

From the informative commentary from your pilot to the complimentary wine tasting and hotel pickup and drop-off, every aspect of this tour is crafted to provide a seamless and indulgent experience.

Then there is the return flight to Sydney, where even more stunning aerial views await.

So, if you’re ready to treat yourself to an unforgettable gourmet adventure that’s as thrilling as it is delicious, just go for it. Expensive, yes, but the reviews speak for themselves – it is so worth it.

9. Private Sydney Multicultural Tour 

Sydney Multicultural Food Tour

This tour is best for those who crave not only the flavours of the world but also the luxury of a personalized, high-end experience.

⭐️ Star Rating: 4.5 out of 5 stars | ⏰ Tour Start Time: 9:30am |⏳ Tour Length: 7 hours | 🍽 Check Rates and Availability

If you’re a discerning food lover, a connoisseur of culture, or simply someone who appreciates the finer things in life, book the Private Sydney Multicultural Food Tour it is designed with you in mind.

You will be stepping into an air-conditioned minivan, leaving behind the hustle and bustle of Sydney, and embarking on a personalized journey through the city’s diverse culinary landscape.

From the vibrant districts of Cabramatta to the hidden gems of Marrickville, this tour takes you where tourists rarely venture, all in the lap of luxury.

Explore Sydney’s multicultural neighbourhoods, shop in exclusive boutiques, and immerse yourself in the local culture.

All the while, you’ll enjoy the comfort and elegance that only a private tour can offer.

And then there’s the indulgent lunch, an elaborate feast showcasing Sydney’s best multicultural cuisine.

Whether you’re craving Korean, Indian, or other ethnic delights, your taste buds will be treated to a meal that’s as exquisite as the surroundings.

10. The 10 Tastings of Sydney with Locals: Private Food Tour

Sydney Food Tour 10 Tastings Prawns on a Plate

This tour is best for those who want to dive into Sydney’s culinary scene with a personalized touch.

⭐️ Star Rating: 4.5 out of 5 stars | ⏰ Tour Start Time: |⏳ Tour Length: 3 hours | 🍽 Check Rates and Availability

If you’re eager to discover Sydney’s authentic flavours, learn about its multicultural heritage, and enjoy a private experience tailored to your tastes and dietary needs, you should book this tour.

You’ll have a local food enthusiast all to yourself, guiding you through Sydney’s vibrant neighbourhoods on a private 3-hour tour.

You’ll get to taste ten different local favourites and you’ll explore architectural gems like the Newtown Court House and delve into the creative world at The HubStudio.

And since this is a private tour, you’ll have the freedom to explore at your own pace, ask all the questions you want, and truly immerse yourself in Sydney’s rich culture.

Food Tour Day Trips From Sydney

11. Day Trip with Chef-Led Hunter Valley Gourmet Food and Wine from Sydney

Chef Led Hunter Valley Gourmet Food and Wine from Sydney

This tour is best for gourmet food enthusiasts, wine lovers, and those who appreciate a culinary experience led by a professional chef.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 6:30am |⏳ Tour Length: 11 hours | 🍽 Check Rates and Availability

If you’re looking for a full-day adventure that combines the best of the Hunter Valley’s food and wine, all guided by a culinary expert, this is the tour for you!

You’ll start your day at the bustling Sydney Fish Market, guided by a professional chef who knows all the secrets of selecting the freshest catch. You’ll also get to sample local specialities from an artisan producer.

Next, you’re off to the Hunter Valley, a haven for wine enthusiasts. Here, you’ll visit boutique wineries, indulging in fine wines paired with regional delights like pan-fried barramundi or kangaroo steak. It’s a feast for the senses, all guided by a chef who knows how to make every bite and sip an experience to remember.

What sets this tour apart is the chef-led guidance. You’re not just tasting; you’re learning, exploring, and savouring the culinary art with a professional who shares your passion for gourmet delights.

And with a small group of just 14 people, it’s an intimate and engaging journey.

12. Hunter Valley Small-Group Wine, Gin, Cheese & Chocolate Tour from Sydney

Hunter Valley Cheese and Wine Food Tour from Sydney

This tour is best for wine enthusiasts, food lovers, and anyone who wants to explore the flavours of Australia’s finest wine region in a small, intimate group.

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 7:25am |⏳ Tour Length: 11-12 hours | 🍽 Check Rates and Availability

If you’re looking to indulge in some of the best wine, food, cheese, chocolate, beers, and spirits that the Hunter Valley has to offer, book the Hunter Valley Small-Group Wine, Gin, Cheese and Chocolate experience!

Embark on a journey just a few hours north of Sydney to explore 3 local boutique wineries and a distillery. At each stop, you’ll enjoy a guided tasting by a local supplier, and at select locations, you’ll even get behind-the-scenes tours.

But it’s not just about the wine; you’ll also have the chance to match local chocolates and cheeses with the wine, letting your taste buds explore the region’s unique flavours.

What makes this tour truly special is the relaxed one-course lunch included, complete with wine, beer, or cider.

Other Unique Sydney Food Tours

You won’t just find traditional food tours in Sydney. Whilst the tours below don’t fit the conventional food tour criteria, I have included them as a unique culinary experience that will allow you to explore Sydney’s food landscape in a whole new way.

13. Sydney Harbour Dinner Cruise

Sydney Harbour Dinner Cruise Food Tour

This tour is best for couples looking for a romantic evening, foodies wanting to dine with a view, and anyone keen to experience Sydney Harbour in a unique way.

⭐️ Star Rating: 4 out of 5 stars | ⏰ Tour Start Time: 7:30pm |⏳ Tour Length: 2 hours | 🍽 Check Rates and Availability

It’s one thing to see Sydney Harbour from the shore, but it’s a whole different vibe to experience it from the water, especially when there’s food involved.

Expect a 4-course dinner that’s as international as Sydney itself. From fresh seafood to a variety of other international dishes, the menu is designed to impress. And with the city skyline as your backdrop, every bite feels like a special occasion.

The cruise departs from both Circular Quay and King Street Wharf, giving you flexibility with your starting point. Once you’re on board, it’s a smooth 2-hour ride that includes not just amazing food but also live music. It’s the perfect amount of time to eat, enjoy the views, and even hit the viewing deck without feeling rushed.

Why should you book it? Well, it’s not your conventional Sydney food tour but between the mouthwatering food, the iconic views, and the live music, it’s an experience that captures the essence of Sydney.

14. Skyfeast at Sydney Tower

View fom Skytower Skyfeast Sydney Food Tour

This tour is best for families seeking a casual yet unforgettable dining experience, larger groups on a tight schedule, and anyone eager to see Sydney from a unique vantage point.

⭐️ Star Rating: 4 out of 5 stars | ⏰ Tour Start Time: Various |⏳ Tour Length: 1 hour 30 mins | 🍽 Check Rates and Availability

Whilst this may not be a conventional Sydney food tour, it is definitely a unique food experience in Sydney.

On the menu is fresh Sydney rock oysters, exotic meats like kangaroo, and desserts that’ll make you want to skip the main course.

It’s a foodie’s dream, all set against the backdrop of Sydney’s iconic landmarks like the Opera House and Harbour Bridge.

But here’s the best part: as you’re enjoying your meal, the restaurant is slowly turning 365 degrees, so you get to see all of Sydney.

On a clear day, you can even spot the Blue Mountains in the distance. And if you time it right for sunset, you’ll be treated to some of the most spectacular views in Sydney.

15. The Rocks Sydney Historical Pub Tour

Views of Sydney Harbour Bridge

⭐️ Star Rating: 5 out of 5 stars | ⏰ Tour Start Time: 2:30pm or 6:30pm|⏳ Tour Length: 2.5 hours | 🍽 Check Rates and Availability

If you like a cold beer, food and a good story, then you’ll want to check out the Historic Pub Tour of The Rocks.

You’ll walk through The Rocks, Sydney’s oldest area, guided by someone who knows all the cool facts and stories.

You won’t just be hitting up any pubs; these are some of the oldest spots in Sydney. And each has its own unique background and vibe.

The best part? This tour isn’t just about beer. You’ll also get to try some pub food along the way.

History Highlights Include:

  • How the Larrikin Gangs rules The Rocks
  • What’s the 6 O’Clock Swill?
  • Sydney’s Oldest Haunted Place
  • Stories, myths and many more!

Foodie Tours Sydney: FAQs

What is a food tour?

A food tour is like a delicious adventure through a city’s streets, guided by a local who knows all the best spots to eat. You’ll get to taste mouthwatering dishes, uncover hidden eateries, and hear the stories behind the flavours that make the area unique. It’s more than just a meal; it’s a chance to connect with a place through its food, making your travel experience richer and more memorable.

Why go on a food tour?

A food tour offers an insider’s glimpse into a region’s culinary culture, allowing you to taste authentic local dishes and uncover hidden eateries. Guided by a knowledgeable local, it’s a unique opportunity to learn about the traditions and flavours that shape the area, making your travel experience more engaging and flavorful.

What do you wear on a walking food tour?

Comfortable walking shoes are a must for a walking food tour in Sydney, as you’ll be exploring various eateries on foot. Given Sydney’s warm summer weather, light and breathable clothing is advisable, along with adequate sun protection. Wearing sunscreen and a hat to shield yourself from the sun’s rays is essential. Dressing casually and practically, with an emphasis on staying cool and protected, will ensure an enjoyable culinary adventure.

Wrap-up: The Best Sydney Food Tour

Ready to embark on a Sydney food tour?

My top choice is the Sydney Food Tour: A Taste of Chinatown. Why do I think it’s the best foodie tour in Sydney? Well, with over 100 5-star reviews, generous portion sizes, and a delightful Chinese Tea Ceremony, this tour is more than just a standout experience; it’s a friendly invitation to explore the rich culinary traditions of Asia.

If you have a more luxurious budget and are looking for something truly breathtaking, the Hunter Valley Lunch by Helicopter is a fantastic option.

Imagine soaring over the stunning Hunter Valley, landing for a gourmet lunch, and taking in the incredible views. It’s an unforgettable experience that adds a touch of class to your culinary adventure.

Whether you’re diving into the rich traditions of Chinatown or indulging in the opulence of a helicopter lunch, a Sydney food tour is well worth your time.

Before you go…

Just wrapped up a delicious food tour in Sydney and thinking, “What’s next?” How about booking a Sydney brewery tour to keep the good times rolling?

Sydney’s not just about fantastic food; it’s also home to some incredible breweries. Whether you’re a craft beer guru or someone who just enjoys a cold brew now and then, the best brewery tours in Sydney are waiting to welcome you with open arms.

Ready to explore and make some more memories? Check out our post on things to do in Sydney at night to continue the fun.

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